Free accounts include 3 coach messages every 7 days. Five AI coach personas are available inside that cap.
The sample week on this page is an example, not a member result. The coaches are not physicians, dietitians, or therapists.
A member community is not part of this product. Certifications and events stay on Global Muscle Summit, sold separately.
Yes. A free account includes 3 coach messages every 7 days, check-ins, and the sample tools on this site. Plan generation is available on an account and is not separately metered.
The $1.95 charge is a one-time payment. It does not renew and it does not start a subscription. After the payment is confirmed, the coach message cap is 20 messages every 7 days. The server does not end that cap on day 15. Until payment, the account stays on the free cap of 3 messages every 7 days.
No. Video demos are not available yet. The library page has text notes for a few movements.
No. WorkoutPlans.fit is the private dashboard for the plan, check-ins, progress, and coaching. It does not include a forum or a course library.
Chats stay on your account, and the text is sent to a third-party AI provider, xAI, to write the reply. WorkoutPlans.fit does not sell your information. The privacy policy explains retention and how to delete the account.